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Ingredient Detail
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.34 | g | | Dietary Energy | 0.429 | MJ | | Protein | 6.07 | g | | Water | 72.98 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 19.32 | g | | Niacin Equivalents | 1.069 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 21 | μg | | Vitamin E | 0.29 | mg | | Calcium | 30 | mg | | Copper | 0.17 | mg | | Iron | 1.82 | mg | | Magnesium | 42 | mg | | Manganese | 42 | mg | | Phosphorus | 97 | mg | | Potassium | 304 | mg | | Selenium | 0.6 | μg | | Sodium | 69 | mg | | Zinc | 0.74 | mg | | Methionine & Cysteine | 0.134 | mg | | Phenylalanine & Tyrosine | 0.494 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 12.8 | mg | | Thiamin | 0.074 | mg | | Riboflavin | 0.061 | mg | | Vitamin B6 | 0.122 | mg | | Pantothenic Acid | 0.163 | mg | | Choline | 36.3 | mg | | Vitamin K | 5.1 | μg | | Flouride | 0.007 | mg | | Phenylalanine | 0.299 | mg | | Dietary Fibre | 5.8 | g | | Histidine | 0.206 | mg | | Isoleucine | 0.39 | mg | | Lysine | 0.401 | mg | | Methionine | 0.06 | mg | | Threonine | 0.257 | mg | | Tryptophan | 0.08 | mg | | Valine | 0.379 | mg | | Glucose | 0 | g | | Fructose | 0.21 | g | | Sucrose | 1.13 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 1.34 | g | | Carbohydrate by difference (g) | 19.32 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.078 | g | | Total Monounsaturated Fatty Acids | 0.02 | g | | Retinol | 0 | μg | | Leucine | 0.477 | mg | | Total Polyunsaturated Fatty Acids | 0.167 | g | | Cysteine | 0.074 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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