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Ingredient Detail

Lima beans, immature seeds, frozen, baby, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.44g
Dietary Energy0.554MJ
Protein7.59g
Water65.46g
Vitamin A (Retinol Equivalents)9μg
Carbohydrate25.14g
Niacin Equivalents1.023mg
Vitamin B120μg
Dietary Folate Equivalents28μg
Calcium35mg
Copper0.128mg
Iron2.21mg
Magnesium50mg
Manganese50mg
Phosphorus104mg
Potassium452mg
Selenium2.1μg
Sodium52mg
Zinc0.63mg
Methionine & Cysteine0.167mg
Phenylalanine & Tyrosine0.618mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C8.3mg
Thiamin0.114mg
Riboflavin0.075mg
Vitamin B60.16mg
Pantothenic Acid0.187mg
Phenylalanine0.374mg
Dietary Fibre6g
Histidine0.258mg
Isoleucine0.488mg
Lysine0.502mg
Methionine0.075mg
Threonine0.322mg
Tryptophan0.1mg
Valine0.474mg
Carbohydrate by difference (g)25.14g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.102g
Total Monounsaturated Fatty Acids0.026g
Retinol0μg
Leucine0.597mg
Total Polyunsaturated Fatty Acids0.216g
Cysteine0.092mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.