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Ingredient Detail
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.439 | MJ | | Protein | 6.65 | g | | Water | 72.35 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 19.45 | g | | Niacin Equivalents | 0.77 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.64 | mg | | Calcium | 28 | mg | | Copper | 0.197 | mg | | Iron | 1.96 | mg | | Magnesium | 56 | mg | | Manganese | 56 | mg | | Phosphorus | 112 | mg | | Potassium | 411 | mg | | Selenium | 1.7 | μg | | Sodium | 29 | mg | | Zinc | 0.55 | mg | | Methionine & Cysteine | 0.147 | mg | | Phenylalanine & Tyrosine | 0.542 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 5.8 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.055 | mg | | Vitamin B6 | 0.115 | mg | | Pantothenic Acid | 0.177 | mg | | Choline | 37.2 | mg | | Vitamin K | 5.2 | μg | | Phenylalanine | 0.328 | mg | | Dietary Fibre | 6 | g | | Histidine | 0.226 | mg | | Isoleucine | 0.428 | mg | | Lysine | 0.439 | mg | | Methionine | 0.066 | mg | | Threonine | 0.282 | mg | | Tryptophan | 0.087 | mg | | Valine | 0.415 | mg | | Sugars(Total) | 1.37 | g | | Carbohydrate by difference (g) | 19.45 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.068 | g | | Total Monounsaturated Fatty Acids | 0.017 | g | | Retinol | 0 | μg | | Leucine | 0.522 | mg | | Total Polyunsaturated Fatty Acids | 0.145 | g | | Cysteine | 0.081 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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