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Ingredient Detail

Mung beans, mature seeds, sprouted, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.18g
Dietary Energy0.126MJ
Protein3.04g
Water90.4g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate5.94g
Niacin Equivalents0.749mg
Vitamin B120μg
Dietary Folate Equivalents61μg
Vitamin E0.1mg
Calcium13mg
Copper0.164mg
Iron0.91mg
Magnesium21mg
Manganese21mg
Phosphorus54mg
Potassium149mg
Selenium0.6μg
Sodium6mg
Zinc0.41mg
Methionine & Cysteine0.051mg
Phenylalanine & Tyrosine0.169mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C13.2mg
Thiamin0.084mg
Riboflavin0.124mg
Vitamin B60.088mg
Pantothenic Acid0.38mg
Choline14.4mg
Vitamin K33μg
Phenylalanine0.117mg
Dietary Fibre1.8g
Histidine0.07mg
Isoleucine0.132mg
Lysine0.166mg
Methionine0.034mg
Threonine0.078mg
Tryptophan0.037mg
Valine0.13mg
Sugars(Total)4.13g
Carbohydrate by difference (g)5.94g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.046g
Total Monounsaturated Fatty Acids0.022g
Retinol0μg
Leucine0.175mg
Total Polyunsaturated Fatty Acids0.058g
Cysteine0.017mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.