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Ingredient Detail
Mung beans, mature seeds, sprouted, cooked, stir-fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.21 | g | | Dietary Energy | 0.209 | MJ | | Protein | 4.3 | g | | Water | 84.3 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 10.59 | g | | Niacin Equivalents | 1.2 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 70 | μg | | Calcium | 13 | mg | | Copper | 0.255 | mg | | Iron | 1.9 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 79 | mg | | Potassium | 219 | mg | | Selenium | 0.6 | μg | | Sodium | 9 | mg | | Zinc | 0.9 | mg | | Methionine & Cysteine | 0.079 | mg | | Phenylalanine & Tyrosine | 0.264 | mg | | Vitamin C | 16 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 0.18 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.559 | mg | | Phenylalanine | 0.183 | mg | | Dietary Fibre | 1.9 | g | | Histidine | 0.109 | mg | | Isoleucine | 0.207 | mg | | Lysine | 0.261 | mg | | Methionine | 0.053 | mg | | Threonine | 0.122 | mg | | Tryptophan | 0.058 | mg | | Valine | 0.204 | mg | | Carbohydrate by difference (g) | 10.59 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.039 | g | | Total Monounsaturated Fatty Acids | 0.056 | g | | Retinol | 0 | μg | | Leucine | 0.275 | mg | | Total Polyunsaturated Fatty Acids | 0.068 | g | | Cysteine | 0.026 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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