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Ingredient Detail
Beans, pinto, immature seeds, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.5 | g | | Dietary Energy | 0.711 | MJ | | Protein | 9.8 | g | | Water | 55.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 32.5 | g | | Niacin Equivalents | 0.7 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 50 | μg | | Calcium | 58 | mg | | Copper | 0.098 | mg | | Iron | 3 | mg | | Magnesium | 60 | mg | | Manganese | 60 | mg | | Phosphorus | 117 | mg | | Potassium | 756 | mg | | Selenium | 1.5 | μg | | Sodium | 92 | mg | | Zinc | 0.77 | mg | | Vitamin C | 1 | mg | | Thiamin | 0.34 | mg | | Riboflavin | 0.12 | mg | | Vitamin B6 | 0.215 | mg | | Pantothenic Acid | 0.302 | mg | | Dietary Fibre | 5.7 | g | | Carbohydrate by difference (g) | 32.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.061 | g | | Total Monounsaturated Fatty Acids | 0.037 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.291 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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