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Ingredient Detail
Beans, shellie, canned, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.19 | g | | Dietary Energy | 0.126 | MJ | | Protein | 1.76 | g | | Water | 90.69 | g | | Vitamin A (Retinol Equivalents) | 11 | μg | | Carbohydrate | 6.19 | g | | Niacin Equivalents | 0.205 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin E | 0.03 | mg | | Calcium | 29 | mg | | Copper | 0.08 | mg | | Iron | 0.99 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 30 | mg | | Potassium | 109 | mg | | Selenium | 2.1 | μg | | Sodium | 334 | mg | | Zinc | 0.27 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.1 | mg | | Thiamin | 0.032 | mg | | Riboflavin | 0.054 | mg | | Vitamin B6 | 0.049 | mg | | Pantothenic Acid | 0.133 | mg | | Choline | 13.2 | mg | | Vitamin K | 8 | μg | | Dietary Fibre | 3.4 | g | | Sugars(Total) | 0.63 | g | | Carbohydrate by difference (g) | 6.19 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.023 | g | | Total Monounsaturated Fatty Acids | 0.014 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.11 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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