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Ingredient Detail

Beans, snap, green variety, canned, regular pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.17g
Dietary Energy0.062MJ
Protein0.72g
Water95.06g
Vitamin A (Retinol Equivalents)16μg
Carbohydrate3.27g
Niacin Equivalents0.2mg
Vitamin B120μg
Dietary Folate Equivalents26μg
Vitamin E0.21mg
Calcium29mg
Copper0.037mg
Iron1.02mg
Magnesium13mg
Manganese13mg
Phosphorus18mg
Potassium92mg
Selenium0μg
Sodium192mg
Zinc0.36mg
Methionine & Cysteine0.017mg
Phenylalanine & Tyrosine0.048mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.2mg
Thiamin0.015mg
Riboflavin0.02mg
Vitamin B60.03mg
Pantothenic Acid0.106mg
Vitamin K7.3μg
Phenylalanine0.029mg
Dietary Fibre1.5g
Histidine0.015mg
Isoleucine0.029mg
Lysine0.039mg
Methionine0.009mg
Threonine0.035mg
Tryptophan0.008mg
Valine0.04mg
Sugars(Total)1.25g
Carbohydrate by difference (g)3.27g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.04g
Total Monounsaturated Fatty Acids0.007g
Retinol0μg
Leucine0.049mg
Total Polyunsaturated Fatty Acids0.09g
Cysteine0.008mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.