|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Beans, snap, green, frozen, all styles, microwaved
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.41 | g | | Dietary Energy | 0.165 | MJ | | Protein | 1.98 | g | | Water | 89.93 | g | | Vitamin A (Retinol Equivalents) | 26 | μg | | Carbohydrate | 6.98 | g | | Niacin Equivalents | 0.485 | mg | | Vitamin E | 0.42 | mg | | Calcium | 61 | mg | | Copper | 0.066 | mg | | Iron | 0.8 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 42 | mg | | Potassium | 237 | mg | | Selenium | 1 | μg | | Sodium | 3 | mg | | Zinc | 0.31 | mg | | Methionine & Cysteine | 0.04 | mg | | Phenylalanine & Tyrosine | 0.108 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 11 | mg | | Thiamin | 0.073 | mg | | Riboflavin | 0.103 | mg | | Vitamin B6 | 0.063 | mg | | Pantothenic Acid | 0.168 | mg | | Vitamin K | 57.7 | μg | | Phenylalanine | 0.066 | mg | | Dietary Fibre | 3.4 | g | | Histidine | 0.034 | mg | | Isoleucine | 0.066 | mg | | Lysine | 0.087 | mg | | Methionine | 0.022 | mg | | Threonine | 0.079 | mg | | Tryptophan | 0.019 | mg | | Valine | 0.089 | mg | | Glucose | 0.83 | g | | Fructose | 1.36 | g | | Sucrose | 0.41 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 2.13 | g | | Sugars(Total) | 2.6 | g | | Carbohydrate by difference (g) | 6.98 | g | | Total Saturated Fatty Acids | 0.047 | g | | Total Monounsaturated Fatty Acids | 0.008 | g | | Leucine | 0.111 | mg | | Total Polyunsaturated Fatty Acids | 0.108 | g | | Cysteine | 0.018 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
