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Ingredient Detail

Beans, snap, green, microwaved

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.5g
Dietary Energy0.165MJ
Protein2.31g
Water90.04g
Carbohydrate6.41g
Niacin Equivalents0.773mg
Calcium55mg
Copper0.09mg
Iron0.83mg
Magnesium28mg
Manganese28mg
Phosphorus49mg
Potassium323mg
Sodium3mg
Zinc0.38mg
Vitamin C7.3mg
Thiamin0.078mg
Riboflavin0.075mg
Vitamin B60.124mg
Pantothenic Acid0.3mg
Dietary Fibre3.4g
Glucose1.44g
Fructose1.45g
Sucrose0.33g
Maltose0g
Lactose0g
Galactose0g
Starch0.88g
Sugars(Total)3.22g
Carbohydrate by difference (g)6.41g
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.