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Ingredient Detail
Broadbeans, immature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.6 | g | | Dietary Energy | 0.301 | MJ | | Protein | 5.6 | g | | Water | 81 | g | | Vitamin A (Retinol Equivalents) | 18 | μg | | Carbohydrate | 11.7 | g | | Niacin Equivalents | 1.5 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 96 | μg | | Calcium | 22 | mg | | Copper | 0.074 | mg | | Iron | 1.9 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 95 | mg | | Potassium | 250 | mg | | Selenium | 1.2 | μg | | Sodium | 50 | mg | | Zinc | 0.58 | mg | | Methionine & Cysteine | 0.12 | mg | | Phenylalanine & Tyrosine | 0.424 | mg | | Vitamin C | 33 | mg | | Thiamin | 0.17 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.038 | mg | | Pantothenic Acid | 0.086 | mg | | Phenylalanine | 0.228 | mg | | Dietary Fibre | 4.2 | g | | Histidine | 0.134 | mg | | Isoleucine | 0.251 | mg | | Lysine | 0.366 | mg | | Methionine | 0.043 | mg | | Threonine | 0.208 | mg | | Tryptophan | 0.056 | mg | | Valine | 0.274 | mg | | Carbohydrate by difference (g) | 11.7 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.138 | g | | Total Monounsaturated Fatty Acids | 0.017 | g | | Retinol | 0 | μg | | Leucine | 0.432 | mg | | Total Polyunsaturated Fatty Acids | 0.31 | g | | Cysteine | 0.077 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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