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Ingredient Detail
Broadbeans, immature seeds, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.5 | g | | Dietary Energy | 0.259 | MJ | | Protein | 4.8 | g | | Water | 83.7 | g | | Vitamin A (Retinol Equivalents) | 14 | μg | | Carbohydrate | 10.1 | g | | Niacin Equivalents | 1.2 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 58 | μg | | Calcium | 18 | mg | | Copper | 0.06 | mg | | Iron | 1.5 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 73 | mg | | Potassium | 193 | mg | | Selenium | 1 | μg | | Sodium | 41 | mg | | Zinc | 0.47 | mg | | Methionine & Cysteine | 0.103 | mg | | Phenylalanine & Tyrosine | 0.363 | mg | | Vitamin C | 19.8 | mg | | Thiamin | 0.128 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.029 | mg | | Pantothenic Acid | 0.066 | mg | | Phenylalanine | 0.195 | mg | | Dietary Fibre | 3.6 | g | | Histidine | 0.115 | mg | | Isoleucine | 0.215 | mg | | Lysine | 0.313 | mg | | Methionine | 0.037 | mg | | Threonine | 0.178 | mg | | Tryptophan | 0.048 | mg | | Valine | 0.235 | mg | | Carbohydrate by difference (g) | 10.1 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.142 | g | | Total Monounsaturated Fatty Acids | 0.02 | g | | Retinol | 0 | μg | | Leucine | 0.37 | mg | | Total Polyunsaturated Fatty Acids | 0.303 | g | | Cysteine | 0.066 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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