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Ingredient Detail
Brussels sprouts, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.41 | g | | Dietary Energy | 0.17 | MJ | | Protein | 3.78 | g | | Water | 87.07 | g | | Vitamin A (Retinol Equivalents) | 31 | μg | | Carbohydrate | 7.86 | g | | Niacin Equivalents | 0.638 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 123 | μg | | Calcium | 26 | mg | | Copper | 0.033 | mg | | Iron | 0.93 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 62 | mg | | Potassium | 370 | mg | | Selenium | 1.5 | μg | | Sodium | 10 | mg | | Zinc | 0.31 | mg | | Methionine & Cysteine | 0.06 | mg | | Phenylalanine & Tyrosine | 0.11 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 74.1 | mg | | Thiamin | 0.105 | mg | | Riboflavin | 0.122 | mg | | Vitamin B6 | 0.202 | mg | | Pantothenic Acid | 0.285 | mg | | Phenylalanine | 0.11 | mg | | Dietary Fibre | 3.8 | g | | Histidine | 0.085 | mg | | Isoleucine | 0.148 | mg | | Lysine | 0.172 | mg | | Methionine | 0.036 | mg | | Threonine | 0.135 | mg | | Tryptophan | 0.042 | mg | | Valine | 0.173 | mg | | Carbohydrate by difference (g) | 7.86 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.084 | g | | Total Monounsaturated Fatty Acids | 0.031 | g | | Retinol | 0 | μg | | Leucine | 0.17 | mg | | Total Polyunsaturated Fatty Acids | 0.207 | g | | Cysteine | 0.024 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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