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Ingredient Detail

Burdock root, cooked, boiled, drained, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.14g
Dietary Energy0.369MJ
Protein2.09g
Water75.64g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate21.15g
Niacin Equivalents0.32mg
Vitamin B120μg
Dietary Folate Equivalents20μg
Vitamin E0.46mg
Calcium49mg
Copper0.089mg
Iron0.77mg
Magnesium39mg
Manganese39mg
Phosphorus93mg
Potassium360mg
Selenium0.9μg
Sodium4mg
Zinc0.38mg
Methionine & Cysteine0.02mg
Phenylalanine & Tyrosine0.069mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.6mg
Thiamin0.039mg
Riboflavin0.058mg
Vitamin B60.279mg
Pantothenic Acid0.353mg
Choline14.3mg
Vitamin K2μg
Phenylalanine0.045mg
Dietary Fibre1.8g
Histidine0.042mg
Isoleucine0.041mg
Lysine0.092mg
Methionine0.012mg
Threonine0.035mg
Tryptophan0.008mg
Valine0.046mg
Sugars(Total)3.55g
Carbohydrate by difference (g)21.15g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.023g
Total Monounsaturated Fatty Acids0.035g
Retinol0μg
Leucine0.044mg
Total Polyunsaturated Fatty Acids0.055g
Cysteine0.008mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.