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Ingredient Detail

Cabbage, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.103MJ
Protein1.28g
Water92.18g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate5.8g
Niacin Equivalents0.234mg
Vitamin B120μg
Dietary Folate Equivalents43μg
Vitamin E0.15mg
Calcium40mg
Copper0.019mg
Iron0.47mg
Magnesium12mg
Manganese12mg
Phosphorus26mg
Potassium170mg
Selenium0.3μg
Sodium18mg
Zinc0.18mg
Methionine & Cysteine0.023mg
Phenylalanine & Tyrosine0.051mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C36.6mg
Thiamin0.061mg
Riboflavin0.04mg
Vitamin B60.124mg
Pantothenic Acid0.212mg
Choline10.7mg
Vitamin K76μg
Flouride0.001mg
Phenylalanine0.032mg
Dietary Fibre2.5g
Histidine0.022mg
Isoleucine0.03mg
Lysine0.044mg
Methionine0.012mg
Threonine0.035mg
Tryptophan0.011mg
Valine0.042mg
Glucose1.67g
Fructose1.45g
Sucrose0.08g
Maltose0.01g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)3.2g
Carbohydrate by difference (g)5.8g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.034g
Total Monounsaturated Fatty Acids0.017g
Retinol0μg
Leucine0.041mg
Total Polyunsaturated Fatty Acids0.017g
Cysteine0.011mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.