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Ingredient Detail

Cabbage, cooked, boiled, drained, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.06g
Dietary Energy0.097MJ
Protein1.27g
Water92.57g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate5.51g
Niacin Equivalents0.248mg
Vitamin B120μg
Dietary Folate Equivalents30μg
Vitamin E0.14mg
Calcium48mg
Copper0.017mg
Iron0.17mg
Magnesium15mg
Manganese15mg
Phosphorus33mg
Potassium196mg
Selenium0.6μg
Sodium8mg
Zinc0.2mg
Methionine & Cysteine0.023mg
Phenylalanine & Tyrosine0.051mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C37.5mg
Thiamin0.061mg
Riboflavin0.038mg
Vitamin B60.112mg
Pantothenic Acid0.174mg
Choline20.3mg
Vitamin K108.7μg
Flouride0.001mg
Phenylalanine0.032mg
Dietary Fibre1.9g
Histidine0.022mg
Isoleucine0.03mg
Lysine0.043mg
Methionine0.012mg
Threonine0.035mg
Tryptophan0.011mg
Valine0.042mg
Glucose1.62g
Fructose1.16g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)2.79g
Carbohydrate by difference (g)5.51g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0.019g
Retinol0μg
Leucine0.041mg
Total Polyunsaturated Fatty Acids0.023g
Cysteine0.011mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.