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Ingredient Detail

Cabbage, red, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.16g
Dietary Energy0.13MJ
Protein1.43g
Water90.39g
Vitamin A (Retinol Equivalents)56μg
Carbohydrate7.37g
Niacin Equivalents0.418mg
Vitamin B120μg
Dietary Folate Equivalents18μg
Vitamin E0.11mg
Calcium45mg
Copper0.017mg
Iron0.8mg
Magnesium16mg
Manganese16mg
Phosphorus30mg
Potassium243mg
Selenium0.6μg
Sodium27mg
Zinc0.22mg
Methionine & Cysteine0.026mg
Phenylalanine & Tyrosine0.058mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C57mg
Thiamin0.064mg
Riboflavin0.069mg
Vitamin B60.209mg
Pantothenic Acid0.147mg
Choline17.1mg
Vitamin K38.2μg
Phenylalanine0.036mg
Dietary Fibre2.1g
Histidine0.024mg
Isoleucine0.034mg
Lysine0.049mg
Methionine0.014mg
Threonine0.039mg
Tryptophan0.012mg
Valine0.048mg
Glucose1.74g
Fructose1.48g
Sucrose0.6g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)3.83g
Carbohydrate by difference (g)7.37g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.021g
Total Monounsaturated Fatty Acids0.012g
Retinol0μg
Leucine0.046mg
Total Polyunsaturated Fatty Acids0.08g
Cysteine0.012mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.