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Ingredient Detail

Cabbage, chinese (pe-tsai), raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.2g
Dietary Energy0.067MJ
Protein1.2g
Water94.39g
Vitamin A (Retinol Equivalents)16μg
Carbohydrate3.23g
Niacin Equivalents0.4mg
Vitamin B120μg
Dietary Folate Equivalents79μg
Vitamin E0.12mg
Calcium77mg
Copper0.036mg
Iron0.31mg
Magnesium13mg
Manganese13mg
Phosphorus29mg
Potassium238mg
Selenium0.6μg
Sodium9mg
Zinc0.23mg
Methionine & Cysteine0.02mg
Phenylalanine & Tyrosine0.058mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C27mg
Thiamin0.04mg
Riboflavin0.05mg
Vitamin B60.232mg
Pantothenic Acid0.105mg
Choline7.6mg
Vitamin K42.9μg
Phenylalanine0.035mg
Dietary Fibre1.2g
Histidine0.021mg
Isoleucine0.068mg
Lysine0.071mg
Methionine0.007mg
Threonine0.039mg
Tryptophan0.012mg
Valine0.053mg
Sugars(Total)1.41g
Carbohydrate by difference (g)3.23g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.043g
Total Monounsaturated Fatty Acids0.023g
Retinol0μg
Leucine0.07mg
Total Polyunsaturated Fatty Acids0.072g
Cysteine0.013mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.