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Ingredient Detail

Carrots, canned, regular pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.14g
Dietary Energy0.096MJ
Protein0.58g
Water92.99g
Vitamin A (Retinol Equivalents)613μg
Carbohydrate5.37g
Niacin Equivalents0.421mg
Vitamin B120μg
Dietary Folate Equivalents8μg
Vitamin E0.73mg
Calcium31mg
Copper0.103mg
Iron0.52mg
Magnesium9mg
Manganese9mg
Phosphorus20mg
Potassium173mg
Selenium0.4μg
Sodium240mg
Zinc0.29mg
Methionine & Cysteine0.009mg
Phenylalanine & Tyrosine0.029mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2mg
Thiamin0.019mg
Riboflavin0.027mg
Vitamin B60.112mg
Pantothenic Acid0.139mg
Choline6.3mg
Vitamin K9.8μg
Phenylalanine0.018mg
Dietary Fibre1.8g
Histidine0.009mg
Isoleucine0.023mg
Lysine0.023mg
Methionine0.004mg
Threonine0.021mg
Tryptophan0.006mg
Valine0.025mg
Sugars(Total)2.46g
Carbohydrate by difference (g)5.37g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.025g
Total Monounsaturated Fatty Acids0.006g
Retinol0μg
Leucine0.024mg
Total Polyunsaturated Fatty Acids0.065g
Cysteine0.005mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.