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Ingredient Detail
Carrots, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.46 | g | | Dietary Energy | 0.152 | MJ | | Protein | 0.78 | g | | Water | 90.04 | g | | Vitamin A (Retinol Equivalents) | 710 | μg | | Carbohydrate | 7.9 | g | | Niacin Equivalents | 0.464 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 10 | μg | | Vitamin E | 0.57 | mg | | Calcium | 36 | mg | | Copper | 0.074 | mg | | Iron | 0.44 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 33 | mg | | Potassium | 235 | mg | | Selenium | 0.7 | μg | | Sodium | 68 | mg | | Zinc | 0.33 | mg | | Methionine & Cysteine | 0.016 | mg | | Phenylalanine & Tyrosine | 0.055 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.5 | mg | | Thiamin | 0.044 | mg | | Riboflavin | 0.037 | mg | | Vitamin B6 | 0.095 | mg | | Pantothenic Acid | 0.187 | mg | | Choline | 7.5 | mg | | Vitamin K | 17.6 | μg | | Phenylalanine | 0.034 | mg | | Dietary Fibre | 3.3 | g | | Histidine | 0.017 | mg | | Isoleucine | 0.043 | mg | | Lysine | 0.042 | mg | | Methionine | 0.007 | mg | | Threonine | 0.04 | mg | | Tryptophan | 0.011 | mg | | Valine | 0.046 | mg | | Glucose | 0.4 | g | | Fructose | 0.31 | g | | Sucrose | 4.05 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0.26 | g | | Sugars(Total) | 4.76 | g | | Carbohydrate by difference (g) | 7.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.047 | g | | Total Monounsaturated Fatty Acids | 0.014 | g | | Retinol | 0 | μg | | Leucine | 0.045 | mg | | Total Polyunsaturated Fatty Acids | 0.263 | g | | Cysteine | 0.009 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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