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Ingredient Detail
Cauliflower, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.27 | g | | Dietary Energy | 0.1 | MJ | | Protein | 2.01 | g | | Water | 92.51 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 4.68 | g | | Niacin Equivalents | 0.429 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 64 | μg | | Vitamin E | 0.07 | mg | | Calcium | 22 | mg | | Copper | 0.031 | mg | | Iron | 0.54 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 35 | mg | | Potassium | 193 | mg | | Selenium | 0.8 | μg | | Sodium | 24 | mg | | Zinc | 0.17 | mg | | Methionine & Cysteine | 0.051 | mg | | Phenylalanine & Tyrosine | 0.116 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 48.8 | mg | | Thiamin | 0.051 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.123 | mg | | Pantothenic Acid | 0.136 | mg | | Choline | 41.9 | mg | | Vitamin K | 14.8 | μg | | Phenylalanine | 0.072 | mg | | Dietary Fibre | 2.3 | g | | Histidine | 0.041 | mg | | Isoleucine | 0.077 | mg | | Lysine | 0.108 | mg | | Methionine | 0.028 | mg | | Threonine | 0.073 | mg | | Tryptophan | 0.026 | mg | | Valine | 0.101 | mg | | Sugars(Total) | 2.22 | g | | Carbohydrate by difference (g) | 4.68 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.041 | g | | Total Monounsaturated Fatty Acids | 0.019 | g | | Retinol | 0 | μg | | Leucine | 0.118 | mg | | Total Polyunsaturated Fatty Acids | 0.128 | g | | Cysteine | 0.023 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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