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Ingredient Detail
Cauliflower, frozen, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.22 | g | | Dietary Energy | 0.08 | MJ | | Protein | 1.61 | g | | Water | 94 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 3.75 | g | | Niacin Equivalents | 0.31 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 41 | μg | | Vitamin E | 0.06 | mg | | Calcium | 17 | mg | | Copper | 0.024 | mg | | Iron | 0.41 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 24 | mg | | Potassium | 139 | mg | | Selenium | 0.6 | μg | | Sodium | 18 | mg | | Zinc | 0.13 | mg | | Methionine & Cysteine | 0.042 | mg | | Phenylalanine & Tyrosine | 0.093 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 31.3 | mg | | Thiamin | 0.037 | mg | | Riboflavin | 0.053 | mg | | Vitamin B6 | 0.088 | mg | | Pantothenic Acid | 0.098 | mg | | Choline | 33.5 | mg | | Vitamin K | 11.9 | μg | | Phenylalanine | 0.058 | mg | | Dietary Fibre | 2.7 | g | | Histidine | 0.033 | mg | | Isoleucine | 0.061 | mg | | Lysine | 0.086 | mg | | Methionine | 0.023 | mg | | Threonine | 0.059 | mg | | Tryptophan | 0.021 | mg | | Valine | 0.081 | mg | | Sugars(Total) | 1.05 | g | | Carbohydrate by difference (g) | 3.75 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.034 | g | | Total Monounsaturated Fatty Acids | 0.015 | g | | Retinol | 0 | μg | | Leucine | 0.094 | mg | | Total Polyunsaturated Fatty Acids | 0.105 | g | | Cysteine | 0.019 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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