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Ingredient Detail
Celtuce, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.075 | MJ | | Protein | 0.85 | g | | Water | 94.5 | g | | Vitamin A (Retinol Equivalents) | 175 | μg | | Carbohydrate | 3.65 | g | | Niacin Equivalents | 0.55 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 46 | μg | | Calcium | 39 | mg | | Copper | 0.04 | mg | | Iron | 0.55 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 39 | mg | | Potassium | 330 | mg | | Selenium | 0.9 | μg | | Sodium | 11 | mg | | Zinc | 0.27 | mg | | Methionine & Cysteine | 0.02 | mg | | Phenylalanine & Tyrosine | 0.057 | mg | | Vitamin C | 19.5 | mg | | Thiamin | 0.055 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.05 | mg | | Pantothenic Acid | 0.183 | mg | | Phenylalanine | 0.036 | mg | | Dietary Fibre | 1.7 | g | | Histidine | 0.015 | mg | | Isoleucine | 0.055 | mg | | Lysine | 0.055 | mg | | Methionine | 0.01 | mg | | Threonine | 0.039 | mg | | Tryptophan | 0.006 | mg | | Valine | 0.046 | mg | | Carbohydrate by difference (g) | 3.65 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Leucine | 0.052 | mg | | Cysteine | 0.01 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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