Jadeybird - Ingredient Detail

Select another ingredient? Start typing...

Or: Compare this with another ingredient? Start typing...

Ingredient Detail

Nutrient Name	Nutrient Quantity	Units (per 100g)
Total Fat	0.1	g
Dietary Energy	0.071	MJ
Protein	0.9	g
Water	94.52	g
Vitamin A (Retinol Equivalents)	1	μg
Carbohydrate	4	g
Niacin Equivalents	0.16	mg
Vitamin B12	0	μg
Dietary Folate Equivalents	37	μg
Calcium	19	mg
Copper	0.051	mg
Iron	0.24	mg
Magnesium	10	mg
Manganese	10	mg
Phosphorus	26	mg
Potassium	211	mg
Selenium	0.2	μg
Sodium	2	mg
Zinc	0.16	mg
Methionine & Cysteine	0.005	mg
Phenylalanine & Tyrosine	0.022	mg
Vitamin C	2.8	mg
Thiamin	0.062	mg
Riboflavin	0.027	mg
Vitamin B6	0.042	mg
Pantothenic Acid	0.145	mg
Phenylalanine	0.022	mg
Dietary Fibre	3.1	g
Histidine	0.015	mg
Isoleucine	0.054	mg
Lysine	0.035	mg
Methionine	0.005	mg
Threonine	0.025	mg
Tryptophan	0.016	mg
Valine	0.041	mg
Carbohydrate by difference (g)	4	g
Cholesterol	0	mg
Total Saturated Fatty Acids	0.024	g
Total Monounsaturated Fatty Acids	0.002	g
Retinol	0	μg
Leucine	0.039	mg
Total Polyunsaturated Fatty Acids	0.044	g

This component is a member of the following groups:

Vegetables

This component does NOT have any specialist units defined.