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Ingredient Detail
Chrysanthemum, garland, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.09 | g | | Dietary Energy | 0.084 | MJ | | Protein | 1.64 | g | | Water | 92.49 | g | | Vitamin A (Retinol Equivalents) | 129 | μg | | Carbohydrate | 4.31 | g | | Niacin Equivalents | 0.72 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 50 | μg | | Vitamin E | 2.5 | mg | | Calcium | 69 | mg | | Copper | 0.133 | mg | | Iron | 3.74 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 43 | mg | | Potassium | 569 | mg | | Selenium | 0.3 | μg | | Sodium | 53 | mg | | Zinc | 0.2 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 23.9 | mg | | Thiamin | 0.021 | mg | | Riboflavin | 0.16 | mg | | Vitamin B6 | 0.118 | mg | | Pantothenic Acid | 0.042 | mg | | Choline | 12.8 | mg | | Vitamin K | 142.7 | μg | | Dietary Fibre | 2.3 | g | | Sugars(Total) | 2.01 | g | | Carbohydrate by difference (g) | 4.31 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.022 | g | | Total Monounsaturated Fatty Acids | 0.002 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.039 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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