Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Coleslaw, home-prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.61g
Dietary Energy0.328MJ
Protein1.29g
Water81.5g
Vitamin A (Retinol Equivalents)53μg
Carbohydrate12.41g
Niacin Equivalents0.272mg
Vitamin B120μg
Dietary Folate Equivalents27μg
Calcium45mg
Copper0.023mg
Iron0.59mg
Magnesium10mg
Manganese10mg
Phosphorus32mg
Potassium181mg
Selenium0.7μg
Sodium23mg
Zinc0.2mg
Methionine & Cysteine0.034mg
Phenylalanine & Tyrosine0.081mg
Vitamin C32.7mg
Thiamin0.066mg
Riboflavin0.062mg
Vitamin B60.126mg
Pantothenic Acid0.128mg
Flouride0.0106mg
Phenylalanine0.047mg
Dietary Fibre1.5g
Histidine0.029mg
Isoleucine0.061mg
Lysine0.072mg
Methionine0.019mg
Threonine0.048mg
Tryptophan0.017mg
Valine0.062mg
Carbohydrate by difference (g)12.41g
Cholesterol8mg
Total Saturated Fatty Acids0.385g
Total Monounsaturated Fatty Acids0.708g
Retinol41μg
Leucine0.082mg
Total Polyunsaturated Fatty Acids1.351g
Cysteine0.015mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.