|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Coriander (cilantro) leaves, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.52 | g | | Dietary Energy | 0.095 | MJ | | Protein | 2.13 | g | | Water | 92.21 | g | | Vitamin A (Retinol Equivalents) | 337 | μg | | Carbohydrate | 3.67 | g | | Niacin Equivalents | 1.114 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 62 | μg | | Vitamin E | 2.5 | mg | | Calcium | 67 | mg | | Copper | 0.225 | mg | | Iron | 1.77 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 48 | mg | | Potassium | 521 | mg | | Selenium | 0.9 | μg | | Sodium | 46 | mg | | Zinc | 0.5 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 27 | mg | | Thiamin | 0.067 | mg | | Riboflavin | 0.162 | mg | | Vitamin B6 | 0.149 | mg | | Pantothenic Acid | 0.57 | mg | | Choline | 12.8 | mg | | Vitamin K | 310 | μg | | Dietary Fibre | 2.8 | g | | Sugars(Total) | 0.87 | g | | Carbohydrate by difference (g) | 3.67 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.014 | g | | Total Monounsaturated Fatty Acids | 0.275 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.04 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
