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Ingredient Detail

Barramundi, Aquacultured, Fillets, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein19.4g
Dietary Energy0.385MJ
Alcohol0g
Dietary Fibre0g
Water78.8g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)191mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.047g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.01g
Total Polyunsaturated Fatty Acids0.3g
Niacin Equivalents3.2mg
Vitamin C0mg
Chromium4.1μg
Copper0.01mg
Molybdenum0μg
Selenium32.5μg
Zinc0.3mg
Total Fat1.5g
This component is a member of the following groups:
Barramundi
This component does NOT have any specialist units defined.