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Ingredient Detail
Corn, sweet, yellow, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.35 | g | Dietary Energy | 0.36 | MJ | Protein | 3.27 | g | Water | 76.05 | g | Vitamin A (Retinol Equivalents) | 9 | μg | Carbohydrate | 18.7 | g | Niacin Equivalents | 1.77 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 42 | μg | Vitamin E | 0.07 | mg | Calcium | 2 | mg | Copper | 0.054 | mg | Iron | 0.52 | mg | Magnesium | 37 | mg | Manganese | 37 | mg | Phosphorus | 89 | mg | Potassium | 270 | mg | Selenium | 0.6 | μg | Sodium | 15 | mg | Zinc | 0.46 | mg | Methionine & Cysteine | 0.093 | mg | Phenylalanine & Tyrosine | 0.273 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 6.8 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.014 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.468 | g | Thiamin | 0.155 | mg | Riboflavin | 0.055 | mg | Vitamin B6 | 0.093 | mg | Pantothenic Acid | 0.717 | mg | Choline | 23 | mg | Vitamin K | 0.3 | μg | Phenylalanine | 0.15 | mg | Dietary Fibre | 2 | g | Histidine | 0.089 | mg | Isoleucine | 0.129 | mg | Lysine | 0.137 | mg | Methionine | 0.067 | mg | Threonine | 0.129 | mg | Tryptophan | 0.023 | mg | Valine | 0.185 | mg | Glucose | 3.43 | g | Fructose | 1.94 | g | Sucrose | 0.89 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 5.7 | g | Sugars(Total) | 6.26 | g | Carbohydrate by difference (g) | 18.7 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.325 | g | Total Monounsaturated Fatty Acids | 0.432 | g | Retinol | 0 | μg | Leucine | 0.348 | mg | Total Polyunsaturated Fatty Acids | 0.487 | g | Cysteine | 0.026 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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