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Ingredient Detail
Corn, sweet, yellow, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.5 | g | | Dietary Energy | 0.401 | MJ | | Protein | 3.41 | g | | Water | 73.41 | g | | Vitamin A (Retinol Equivalents) | 13 | μg | | Carbohydrate | 20.98 | g | | Niacin Equivalents | 1.683 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Vitamin E | 0.09 | mg | | Calcium | 3 | mg | | Copper | 0.049 | mg | | Iron | 0.45 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 77 | mg | | Potassium | 218 | mg | | Selenium | 0.2 | μg | | Sodium | 1 | mg | | Zinc | 0.62 | mg | | Methionine & Cysteine | 0.096 | mg | | Phenylalanine & Tyrosine | 0.281 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 5.5 | mg | | Thiamin | 0.093 | mg | | Riboflavin | 0.057 | mg | | Vitamin B6 | 0.139 | mg | | Pantothenic Acid | 0.792 | mg | | Choline | 29.1 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.155 | mg | | Dietary Fibre | 2.4 | g | | Histidine | 0.091 | mg | | Isoleucine | 0.133 | mg | | Lysine | 0.141 | mg | | Methionine | 0.069 | mg | | Threonine | 0.133 | mg | | Tryptophan | 0.023 | mg | | Valine | 0.191 | mg | | Glucose | 0.84 | g | | Fructose | 0.79 | g | | Sucrose | 2.74 | g | | Maltose | 0.17 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 7.17 | g | | Sugars(Total) | 4.54 | g | | Carbohydrate by difference (g) | 20.98 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.197 | g | | Total Monounsaturated Fatty Acids | 0.374 | g | | Retinol | 0 | μg | | Leucine | 0.358 | mg | | Total Polyunsaturated Fatty Acids | 0.603 | g | | Cysteine | 0.027 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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