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Ingredient Detail

Corn, sweet, yellow, canned, whole kernel, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.11g
Dietary Energy0.329MJ
Protein2.46g
Water77.8g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate17.77g
Niacin Equivalents0.712mg
Vitamin B120μg
Dietary Folate Equivalents35μg
Vitamin E0.07mg
Calcium4mg
Copper0.045mg
Iron0.55mg
Magnesium13mg
Manganese13mg
Phosphorus47mg
Potassium138mg
Selenium0.7μg
Sodium186mg
Zinc0.34mg
Methionine & Cysteine0.076mg
Phenylalanine & Tyrosine0.222mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.6mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.018g
Thiamin0.016mg
Riboflavin0.027mg
Vitamin B60.065mg
Pantothenic Acid0.355mg
Choline16.3mg
Vitamin K0μg
Phenylalanine0.122mg
Dietary Fibre1.9g
Histidine0.072mg
Isoleucine0.105mg
Lysine0.112mg
Methionine0.055mg
Threonine0.105mg
Tryptophan0.018mg
Valine0.151mg
Glucose0.47g
Fructose0.28g
Sucrose1.71g
Maltose0.22g
Lactose0g
Galactose0.36g
Starch13.05g
Sugars(Total)3.04g
Carbohydrate by difference (g)17.77g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.161g
Total Monounsaturated Fatty Acids0.223g
Retinol0μg
Leucine0.284mg
Total Polyunsaturated Fatty Acids0.415g
Cysteine0.021mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.