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Ingredient Detail
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.78 | g | | Dietary Energy | 0.368 | MJ | | Protein | 3.02 | g | | Water | 75 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 20.71 | g | | Niacin Equivalents | 1.739 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 36 | μg | | Vitamin E | 0.08 | mg | | Calcium | 4 | mg | | Copper | 0.036 | mg | | Iron | 0.42 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 70 | mg | | Potassium | 213 | mg | | Selenium | 0.7 | μg | | Sodium | 3 | mg | | Zinc | 0.38 | mg | | Methionine & Cysteine | 0.112 | mg | | Phenylalanine & Tyrosine | 0.248 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 6.4 | mg | | Thiamin | 0.083 | mg | | Riboflavin | 0.068 | mg | | Vitamin B6 | 0.168 | mg | | Pantothenic Acid | 0.361 | mg | | Choline | 24 | mg | | Vitamin K | 0.3 | μg | | Flouride | 0.0146 | mg | | Phenylalanine | 0.135 | mg | | Dietary Fibre | 2.1 | g | | Histidine | 0.079 | mg | | Isoleucine | 0.092 | mg | | Lysine | 0.274 | mg | | Methionine | 0.067 | mg | | Threonine | 0.088 | mg | | Tryptophan | 0.027 | mg | | Valine | 0.137 | mg | | Glucose | 0.38 | g | | Fructose | 0.3 | g | | Sucrose | 1.65 | g | | Maltose | 0.17 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 15.1 | g | | Sugars(Total) | 2.5 | g | | Carbohydrate by difference (g) | 20.71 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.119 | g | | Total Monounsaturated Fatty Acids | 0.227 | g | | Retinol | 0 | μg | | Leucine | 0.363 | mg | | Total Polyunsaturated Fatty Acids | 0.366 | g | | Cysteine | 0.045 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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