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Ingredient Detail
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.67 | g | | Dietary Energy | 0.338 | MJ | | Protein | 2.55 | g | | Water | 77.03 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 19.3 | g | | Niacin Equivalents | 1.311 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 35 | μg | | Vitamin E | 0.07 | mg | | Calcium | 3 | mg | | Copper | 0.048 | mg | | Iron | 0.47 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 79 | mg | | Potassium | 233 | mg | | Selenium | 0.7 | μg | | Sodium | 1 | mg | | Zinc | 0.63 | mg | | Methionine & Cysteine | 0.106 | mg | | Phenylalanine & Tyrosine | 0.237 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.5 | mg | | Thiamin | 0.03 | mg | | Riboflavin | 0.062 | mg | | Vitamin B6 | 0.099 | mg | | Pantothenic Acid | 0.151 | mg | | Choline | 22 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.131 | mg | | Dietary Fibre | 2.4 | g | | Histidine | 0.067 | mg | | Isoleucine | 0.137 | mg | | Lysine | 0.153 | mg | | Methionine | 0.068 | mg | | Threonine | 0.115 | mg | | Tryptophan | 0.031 | mg | | Valine | 0.167 | mg | | Glucose | 0.48 | g | | Fructose | 0.46 | g | | Sucrose | 1.96 | g | | Maltose | 0.17 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 3.07 | g | | Carbohydrate by difference (g) | 19.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.103 | g | | Total Monounsaturated Fatty Acids | 0.197 | g | | Retinol | 0 | μg | | Leucine | 0.251 | mg | | Total Polyunsaturated Fatty Acids | 0.318 | g | | Cysteine | 0.038 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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