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Ingredient Detail
Corn, sweet, yellow, frozen, kernels on cob, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.78 | g | | Dietary Energy | 0.41 | MJ | | Protein | 3.28 | g | | Water | 71.79 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 23.5 | g | | Niacin Equivalents | 1.681 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 40 | μg | | Vitamin E | 0.09 | mg | | Calcium | 4 | mg | | Copper | 0.051 | mg | | Iron | 0.68 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 87 | mg | | Potassium | 294 | mg | | Selenium | 0.8 | μg | | Sodium | 5 | mg | | Zinc | 0.7 | mg | | Methionine & Cysteine | 0.095 | mg | | Phenylalanine & Tyrosine | 0.277 | mg | | Vitamin C | 7.2 | mg | | Thiamin | 0.103 | mg | | Riboflavin | 0.088 | mg | | Vitamin B6 | 0.179 | mg | | Pantothenic Acid | 0.293 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.152 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.09 | mg | | Isoleucine | 0.132 | mg | | Lysine | 0.139 | mg | | Methionine | 0.068 | mg | | Threonine | 0.132 | mg | | Tryptophan | 0.023 | mg | | Valine | 0.188 | mg | | Glucose | 0.59 | g | | Fructose | 0.56 | g | | Sucrose | 2.41 | g | | Maltose | 0.21 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 3.78 | g | | Carbohydrate by difference (g) | 23.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.12 | g | | Total Monounsaturated Fatty Acids | 0.228 | g | | Retinol | 0 | μg | | Leucine | 0.354 | mg | | Total Polyunsaturated Fatty Acids | 0.367 | g | | Cysteine | 0.027 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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