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Ingredient Detail
Corn, yellow, whole kernel, frozen, microwaved
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.42 | g | | Dietary Energy | 0.547 | MJ | | Protein | 3.62 | g | | Water | 68.4 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 25.87 | g | | Niacin Equivalents | 2.07 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 0.1 | mg | | Calcium | 5 | mg | | Copper | 0.054 | mg | | Iron | 0.39 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 95 | mg | | Potassium | 276 | mg | | Sodium | 4 | mg | | Zinc | 0.53 | mg | | Methionine & Cysteine | 0.14 | mg | | Phenylalanine & Tyrosine | 0.308 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Thiamin | 0.083 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.637 | mg | | Choline | 30.3 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.168 | mg | | Dietary Fibre | 2.6 | g | | Histidine | 0.098 | mg | | Isoleucine | 0.115 | mg | | Lysine | 0.341 | mg | | Methionine | 0.084 | mg | | Threonine | 0.109 | mg | | Tryptophan | 0.033 | mg | | Valine | 0.171 | mg | | Glucose | 0.43 | g | | Fructose | 0.26 | g | | Sucrose | 2.67 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 18.2 | g | | Sugars(Total) | 3.36 | g | | Carbohydrate by difference (g) | 25.87 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.15 | g | | Total Monounsaturated Fatty Acids | 0.287 | g | | Leucine | 0.452 | mg | | Total Polyunsaturated Fatty Acids | 0.463 | g | | Cysteine | 0.056 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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