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Ingredient Detail

Corn with red and green peppers, canned, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.55g
Dietary Energy0.314MJ
Protein2.33g
Water77.5g
Vitamin A (Retinol Equivalents)12μg
Carbohydrate18.17g
Niacin Equivalents0.95mg
Vitamin B120μg
Dietary Folate Equivalents34μg
Calcium5mg
Copper0.06mg
Iron0.79mg
Magnesium25mg
Manganese25mg
Phosphorus62mg
Potassium153mg
Selenium0.6μg
Sodium347mg
Zinc0.37mg
Methionine & Cysteine0.068mg
Phenylalanine & Tyrosine0.194mg
Vitamin C8.8mg
Thiamin0.022mg
Riboflavin0.08mg
Vitamin B60.097mg
Pantothenic Acid0.447mg
Phenylalanine0.107mg
Histidine0.063mg
Isoleucine0.093mg
Lysine0.099mg
Methionine0.048mg
Threonine0.093mg
Tryptophan0.017mg
Valine0.132mg
Carbohydrate by difference (g)18.17g
Cholesterol0mg
Total Saturated Fatty Acids0.085g
Total Monounsaturated Fatty Acids0.157g
Retinol0μg
Leucine0.246mg
Total Polyunsaturated Fatty Acids0.261g
Cysteine0.02mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.