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Ingredient Detail
Cornsalad, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.4 | g | Dietary Energy | 0.088 | MJ | Protein | 2 | g | Water | 92.8 | g | Vitamin A (Retinol Equivalents) | 355 | μg | Carbohydrate | 3.6 | g | Niacin Equivalents | 0.415 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 14 | μg | Calcium | 38 | mg | Copper | 0.134 | mg | Iron | 2.18 | mg | Magnesium | 13 | mg | Manganese | 13 | mg | Phosphorus | 53 | mg | Potassium | 459 | mg | Selenium | 0.9 | μg | Sodium | 4 | mg | Zinc | 0.59 | mg | Methionine & Cysteine | 0.045 | mg | Phenylalanine & Tyrosine | 0.127 | mg | Vitamin C | 38.2 | mg | Thiamin | 0.071 | mg | Riboflavin | 0.087 | mg | Vitamin B6 | 0.273 | mg | Pantothenic Acid | 0.042 | mg | Phenylalanine | 0.091 | mg | Histidine | 0.036 | mg | Isoleucine | 0.099 | mg | Lysine | 0.101 | mg | Methionine | 0.025 | mg | Threonine | 0.075 | mg | Tryptophan | 0.026 | mg | Valine | 0.099 | mg | Carbohydrate by difference (g) | 3.6 | g | Cholesterol | 0 | mg | Retinol | 0 | μg | Leucine | 0.133 | mg | Cysteine | 0.02 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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