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Ingredient Detail
Cowpeas, leafy tips, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.25 | g | | Dietary Energy | 0.121 | MJ | | Protein | 4.1 | g | | Water | 89.78 | g | | Vitamin A (Retinol Equivalents) | 36 | μg | | Carbohydrate | 4.82 | g | | Niacin Equivalents | 1.12 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 101 | μg | | Calcium | 63 | mg | | Copper | 0.191 | mg | | Iron | 1.92 | mg | | Magnesium | 43 | mg | | Manganese | 43 | mg | | Phosphorus | 9 | mg | | Potassium | 455 | mg | | Selenium | 0.9 | μg | | Sodium | 7 | mg | | Zinc | 0.29 | mg | | Vitamin C | 36 | mg | | Thiamin | 0.354 | mg | | Riboflavin | 0.175 | mg | | Vitamin B6 | 0.177 | mg | | Pantothenic Acid | 0.06 | mg | | Carbohydrate by difference (g) | 4.82 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.066 | g | | Total Monounsaturated Fatty Acids | 0.022 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.106 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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