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Ingredient Detail
Cucumber, with peel, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.11 | g | | Dietary Energy | 0.065 | MJ | | Protein | 0.65 | g | | Water | 95.23 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 3.63 | g | | Niacin Equivalents | 0.098 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin E | 0.03 | mg | | Calcium | 16 | mg | | Copper | 0.041 | mg | | Iron | 0.28 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 24 | mg | | Potassium | 147 | mg | | Selenium | 0.3 | μg | | Sodium | 2 | mg | | Zinc | 0.2 | mg | | Methionine & Cysteine | 0.01 | mg | | Phenylalanine & Tyrosine | 0.03 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.8 | mg | | Thiamin | 0.027 | mg | | Riboflavin | 0.033 | mg | | Vitamin B6 | 0.04 | mg | | Pantothenic Acid | 0.259 | mg | | Choline | 6 | mg | | Vitamin K | 16.4 | μg | | Flouride | 0.0013 | mg | | Phenylalanine | 0.019 | mg | | Dietary Fibre | 0.5 | g | | Histidine | 0.01 | mg | | Isoleucine | 0.021 | mg | | Lysine | 0.029 | mg | | Methionine | 0.006 | mg | | Threonine | 0.019 | mg | | Tryptophan | 0.005 | mg | | Valine | 0.022 | mg | | Glucose | 0.76 | g | | Fructose | 0.87 | g | | Sucrose | 0.03 | g | | Maltose | 0.01 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0.83 | g | | Sugars(Total) | 1.67 | g | | Carbohydrate by difference (g) | 3.63 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.037 | g | | Total Monounsaturated Fatty Acids | 0.005 | g | | Retinol | 0 | μg | | Leucine | 0.029 | mg | | Total Polyunsaturated Fatty Acids | 0.032 | g | | Cysteine | 0.004 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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