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Ingredient Detail
Dandelion greens, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.7 | g | | Dietary Energy | 0.188 | MJ | | Protein | 2.7 | g | | Water | 85.6 | g | | Vitamin A (Retinol Equivalents) | 508 | μg | | Carbohydrate | 9.2 | g | | Niacin Equivalents | 0.806 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 27 | μg | | Vitamin E | 3.44 | mg | | Calcium | 187 | mg | | Copper | 0.171 | mg | | Iron | 3.1 | mg | | Magnesium | 36 | mg | | Manganese | 36 | mg | | Phosphorus | 66 | mg | | Potassium | 397 | mg | | Selenium | 0.5 | μg | | Sodium | 76 | mg | | Zinc | 0.41 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 35 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.26 | mg | | Vitamin B6 | 0.251 | mg | | Pantothenic Acid | 0.084 | mg | | Choline | 35.3 | mg | | Vitamin K | 778.4 | μg | | Dietary Fibre | 3.5 | g | | Sugars(Total) | 0.71 | g | | Carbohydrate by difference (g) | 9.2 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.17 | g | | Total Monounsaturated Fatty Acids | 0.014 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.306 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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