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Ingredient Detail
Edamame, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.73 | g | | Dietary Energy | 0.46 | MJ | | Protein | 10.25 | g | | Water | 75.17 | g | | Carbohydrate | 8.58 | g | | Niacin Equivalents | 0.925 | mg | | Dietary Folate Equivalents | 303 | μg | | Vitamin E | 0.72 | mg | | Calcium | 60 | mg | | Copper | 0.324 | mg | | Iron | 2.11 | mg | | Magnesium | 61 | mg | | Manganese | 61 | mg | | Phosphorus | 161 | mg | | Potassium | 482 | mg | | Sodium | 6 | mg | | Zinc | 1.32 | mg | | Methionine & Cysteine | 0.235 | mg | | Phenylalanine & Tyrosine | 0.75 | mg | | Vitamin C | 9.7 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.265 | mg | | Vitamin B6 | 0.135 | mg | | Pantothenic Acid | 0.535 | mg | | Choline | 56 | mg | | Vitamin K | 31.4 | μg | | Phenylalanine | 0.445 | mg | | Dietary Fibre | 4.8 | g | | Histidine | 0.25 | mg | | Isoleucine | 0.27 | mg | | Lysine | 0.69 | mg | | Methionine | 0.13 | mg | | Threonine | 0.305 | mg | | Tryptophan | 0.115 | mg | | Valine | 0.295 | mg | | Glucose | 0 | g | | Fructose | 0.21 | g | | Sucrose | 1.13 | g | | Maltose | 1.14 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 2.5 | g | | Sugars(Total) | 2.48 | g | | Carbohydrate by difference (g) | 8.58 | g | | Alcohol | 0 | g | | Caffeine | 0 | mg | | Leucine | 0.68 | mg | | Cysteine | 0.105 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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