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Ingredient Detail

Drumstick leaves, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.4g
Dietary Energy0.268MJ
Protein9.4g
Water78.66g
Vitamin A (Retinol Equivalents)378μg
Carbohydrate8.28g
Niacin Equivalents2.22mg
Vitamin B120μg
Dietary Folate Equivalents40μg
Calcium185mg
Copper0.105mg
Iron4mg
Magnesium147mg
Manganese147mg
Phosphorus112mg
Potassium337mg
Selenium0.9μg
Sodium9mg
Zinc0.6mg
Methionine & Cysteine0.263mg
Phenylalanine & Tyrosine0.834mg
Vitamin C51.7mg
Thiamin0.257mg
Riboflavin0.66mg
Vitamin B61.2mg
Pantothenic Acid0.125mg
Phenylalanine0.487mg
Dietary Fibre2g
Histidine0.196mg
Isoleucine0.451mg
Lysine0.537mg
Methionine0.123mg
Threonine0.411mg
Tryptophan0.144mg
Valine0.611mg
Carbohydrate by difference (g)8.28g
Cholesterol0mg
Retinol0μg
Leucine0.791mg
Cysteine0.14mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.