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Ingredient Detail
Drumstick leaves, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.93 | g | | Dietary Energy | 0.251 | MJ | | Protein | 5.27 | g | | Water | 81.65 | g | | Vitamin A (Retinol Equivalents) | 351 | μg | | Carbohydrate | 11.15 | g | | Niacin Equivalents | 1.995 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Vitamin E | 0.1 | mg | | Calcium | 151 | mg | | Copper | 0.086 | mg | | Iron | 2.32 | mg | | Magnesium | 151 | mg | | Manganese | 151 | mg | | Phosphorus | 67 | mg | | Potassium | 344 | mg | | Selenium | 0.9 | μg | | Sodium | 9 | mg | | Zinc | 0.49 | mg | | Methionine & Cysteine | 0.147 | mg | | Phenylalanine & Tyrosine | 0.468 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 31 | mg | | Thiamin | 0.222 | mg | | Riboflavin | 0.509 | mg | | Vitamin B6 | 0.929 | mg | | Pantothenic Acid | 0.102 | mg | | Choline | 21 | mg | | Vitamin K | 108 | μg | | Phenylalanine | 0.273 | mg | | Dietary Fibre | 2 | g | | Histidine | 0.11 | mg | | Isoleucine | 0.253 | mg | | Lysine | 0.301 | mg | | Methionine | 0.069 | mg | | Threonine | 0.23 | mg | | Tryptophan | 0.081 | mg | | Valine | 0.342 | mg | | Sugars(Total) | 1 | g | | Carbohydrate by difference (g) | 11.15 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.152 | g | | Total Monounsaturated Fatty Acids | 0.473 | g | | Retinol | 0 | μg | | Leucine | 0.443 | mg | | Total Polyunsaturated Fatty Acids | 0.015 | g | | Cysteine | 0.078 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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