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Ingredient Detail
Hyacinth-beans, immature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.192 | MJ | | Protein | 2.1 | g | | Water | 87.87 | g | | Vitamin A (Retinol Equivalents) | 43 | μg | | Carbohydrate | 9.19 | g | | Niacin Equivalents | 0.52 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 62 | μg | | Vitamin E | 0.51 | mg | | Calcium | 50 | mg | | Copper | 0.047 | mg | | Iron | 0.74 | mg | | Magnesium | 40 | mg | | Manganese | 40 | mg | | Phosphorus | 49 | mg | | Potassium | 252 | mg | | Selenium | 1.5 | μg | | Sodium | 2 | mg | | Zinc | 0.37 | mg | | Methionine & Cysteine | 0.033 | mg | | Phenylalanine & Tyrosine | 0.084 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 12.9 | mg | | Thiamin | 0.077 | mg | | Riboflavin | 0.092 | mg | | Vitamin B6 | 0.024 | mg | | Pantothenic Acid | 0.055 | mg | | Choline | 19.1 | mg | | Vitamin K | 18.1 | μg | | Phenylalanine | 0.046 | mg | | Dietary Fibre | 3.3 | g | | Histidine | 0.088 | mg | | Isoleucine | 0.143 | mg | | Lysine | 0.145 | mg | | Methionine | 0.019 | mg | | Threonine | 0.088 | mg | | Valine | 0.155 | mg | | Sugars(Total) | 4.08 | g | | Carbohydrate by difference (g) | 9.19 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.088 | g | | Total Monounsaturated Fatty Acids | 0.095 | g | | Retinol | 0 | μg | | Leucine | 0.218 | mg | | Total Polyunsaturated Fatty Acids | 0.008 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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