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Ingredient Detail
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.27 | g | | Dietary Energy | 0.209 | MJ | | Protein | 2.95 | g | | Water | 86.9 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 9.2 | g | | Niacin Equivalents | 0.48 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 47 | μg | | Calcium | 41 | mg | | Copper | 0.048 | mg | | Iron | 0.76 | mg | | Magnesium | 42 | mg | | Manganese | 42 | mg | | Phosphorus | 49 | mg | | Potassium | 262 | mg | | Selenium | 1.6 | μg | | Sodium | 2 | mg | | Zinc | 0.38 | mg | | Methionine & Cysteine | 0.046 | mg | | Phenylalanine & Tyrosine | 0.118 | mg | | Vitamin C | 5.1 | mg | | Thiamin | 0.056 | mg | | Riboflavin | 0.088 | mg | | Vitamin B6 | 0.023 | mg | | Pantothenic Acid | 0.053 | mg | | Phenylalanine | 0.065 | mg | | Histidine | 0.124 | mg | | Isoleucine | 0.201 | mg | | Lysine | 0.203 | mg | | Methionine | 0.026 | mg | | Threonine | 0.124 | mg | | Valine | 0.218 | mg | | Carbohydrate by difference (g) | 9.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.119 | g | | Total Monounsaturated Fatty Acids | 0.129 | g | | Retinol | 0 | μg | | Leucine | 0.307 | mg | | Total Polyunsaturated Fatty Acids | 0.01 | g | | Cysteine | 0.02 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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