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Ingredient Detail
Jerusalem-artichokes, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.01 | g | | Dietary Energy | 0.304 | MJ | | Protein | 2 | g | | Water | 78.01 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 17.44 | g | | Niacin Equivalents | 1.3 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 0.19 | mg | | Calcium | 14 | mg | | Copper | 0.14 | mg | | Iron | 3.4 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 78 | mg | | Potassium | 429 | mg | | Selenium | 0.7 | μg | | Sodium | 4 | mg | | Zinc | 0.12 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4 | mg | | Thiamin | 0.2 | mg | | Riboflavin | 0.06 | mg | | Vitamin B6 | 0.077 | mg | | Pantothenic Acid | 0.397 | mg | | Choline | 30 | mg | | Vitamin K | 0.1 | μg | | Dietary Fibre | 1.6 | g | | Sugars(Total) | 9.6 | g | | Carbohydrate by difference (g) | 17.44 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0.004 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.001 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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