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Ingredient Detail
Jew's ear, (pepeao), raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.04 | g | | Dietary Energy | 0.105 | MJ | | Protein | 0.48 | g | | Water | 92.59 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 6.75 | g | | Niacin Equivalents | 0.07 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 19 | μg | | Calcium | 16 | mg | | Copper | 0.445 | mg | | Iron | 0.56 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 14 | mg | | Potassium | 43 | mg | | Selenium | 11.1 | μg | | Sodium | 9 | mg | | Zinc | 0.66 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.081 | mg | | Riboflavin | 0.204 | mg | | Vitamin B6 | 0.088 | mg | | Pantothenic Acid | 1.99 | mg | | Carbohydrate by difference (g) | 6.75 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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