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Ingredient Detail
Jute, potherb, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.25 | g | | Dietary Energy | 0.142 | MJ | | Protein | 4.65 | g | | Water | 87.72 | g | | Vitamin A (Retinol Equivalents) | 278 | μg | | Carbohydrate | 5.8 | g | | Niacin Equivalents | 1.26 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 123 | μg | | Calcium | 208 | mg | | Copper | 0.255 | mg | | Iron | 4.76 | mg | | Magnesium | 64 | mg | | Manganese | 64 | mg | | Phosphorus | 83 | mg | | Potassium | 559 | mg | | Selenium | 0.9 | μg | | Sodium | 8 | mg | | Zinc | 0.79 | mg | | Methionine & Cysteine | 0.105 | mg | | Phenylalanine & Tyrosine | 0.359 | mg | | Vitamin C | 37 | mg | | Thiamin | 0.133 | mg | | Riboflavin | 0.546 | mg | | Vitamin B6 | 0.6 | mg | | Pantothenic Acid | 0.072 | mg | | Phenylalanine | 0.212 | mg | | Histidine | 0.11 | mg | | Isoleucine | 0.221 | mg | | Lysine | 0.219 | mg | | Methionine | 0.065 | mg | | Threonine | 0.164 | mg | | Tryptophan | 0.03 | mg | | Valine | 0.248 | mg | | Carbohydrate by difference (g) | 5.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.038 | g | | Total Monounsaturated Fatty Acids | 0.017 | g | | Retinol | 0 | μg | | Leucine | 0.388 | mg | | Total Polyunsaturated Fatty Acids | 0.12 | g | | Cysteine | 0.04 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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