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Ingredient Detail

Kanpyo, (dried gourd strips)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.56g
Dietary Energy1.079MJ
Protein8.58g
Water19.97g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate65.04g
Niacin Equivalents2.9mg
Vitamin B120μg
Dietary Folate Equivalents61μg
Calcium280mg
Copper0.433mg
Iron5.12mg
Magnesium125mg
Manganese125mg
Phosphorus188mg
Potassium1582mg
Selenium2.6μg
Sodium15mg
Zinc5.86mg
Vitamin C0.2mg
Thiamin0mg
Riboflavin0.044mg
Vitamin B60.532mg
Pantothenic Acid2.553mg
Carbohydrate by difference (g)65.04g
Cholesterol0mg
Total Saturated Fatty Acids0.045g
Total Monounsaturated Fatty Acids0.103g
Retinol0μg
Total Polyunsaturated Fatty Acids0.244g
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.