|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Mushrooms, shiitake, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.49 | g | | Dietary Energy | 0.141 | MJ | | Protein | 2.24 | g | | Water | 89.74 | g | | Carbohydrate | 6.79 | g | | Niacin Equivalents | 3.877 | mg | | Vitamin D3 Equivalents | 0 | μg | | Calcium | 2 | mg | | Copper | 0.142 | mg | | Iron | 0.41 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 112 | mg | | Potassium | 304 | mg | | Selenium | 5.7 | μg | | Sodium | 9 | mg | | Zinc | 1.03 | mg | | Methionine & Cysteine | 0.055 | mg | | Phenylalanine & Tyrosine | 0.189 | mg | | Thiamin | 0.015 | mg | | Riboflavin | 0.217 | mg | | Vitamin B6 | 0.293 | mg | | Pantothenic Acid | 1.5 | mg | | Phenylalanine | 0.111 | mg | | Dietary Fibre | 2.5 | g | | Histidine | 0.056 | mg | | Isoleucine | 0.111 | mg | | Lysine | 0.134 | mg | | Methionine | 0.033 | mg | | Threonine | 0.134 | mg | | Tryptophan | 0.011 | mg | | Valine | 0.145 | mg | | Glucose | 2.38 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 2.38 | g | | Carbohydrate by difference (g) | 6.79 | g | | Leucine | 0.189 | mg | | Cysteine | 0.022 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
